Musings of a Museum Fanatic: 15 Ways to Boost Your Mood Right Now

1.25.2019

15 Ways to Boost Your Mood Right Now


Winter can be a tough time. It's dark most of the day and even during daylight hours it can be tough since it's snowing and dreary out. Many people suffer from seasonal depression during this time of year or some can find themselves not being in that great of mood. There are so many small things that you can do to give your mood a quick boost! Don't let the dreariness of winter get you out of sorts. These are just 15 of the things I do to boost my mood. What are some things that you do to boost your mood?

Breathe

Do something you enjoy

Call your mom

Smile & laugh

Take a walk outside

Dance

Text a friend

Hug someone ... with their permission of course!

Get some sunshine

Work out

Call your BFF

Smell some citrus

Pamper yourself

Put on your favorite song

Hang out with your pet or someone else's pet



Thanks so much for stopping by! You can also join me on InstagramTwitter, and Pinterest. In addition to life-capades and doing it for yourself, I love all things 'real life' so use the hashtag #museumfanatic on social media so I can see your beautiful unstaged life. Oh and on the top of the side bar to your right, you can follow me on Bloglovin or on social media to be alerted to each new post!

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